Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Ones Ready
Ep 600: Air Force Basic Training: What Recruits Need to Know
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Aaron and Peaches sit down with Amanda Doerr, an Air Force Military Training Instructor, to talk about what Basic Military Training looks like now and what future Airmen need to know before they ship.
Amanda walks through her own path into the Air Force, how her MTIs inspired her to become one, what BMT looks like today, how training has changed, why Pacer Forge matters, and why the Air Force is putting more emphasis on small team movements, critical thinking, mission readiness, and operational exposure.
This episode covers what recruits should do before leaving for basic training, what recruiters can do better, how much fitness matters, what the PT program looks like, why time on feet is a bigger deal than people realize, how phone calls work, what trainees should bring, what mistakes get people in trouble, and why ego is one of the fastest ways to become a problem.
Amanda also breaks down what it takes to become an MTI, what a blue rope is, how MTIs manage flights, what daily life looks like, and why being exceptional is not something future Airmen should hide from.
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Chapters:
00:00 - Intro, Tasty Gains, 18 Alpha Fitness, and Operator Training Summit
06:06 - Meet Amanda Doerr
07:18 - Why Amanda Joined the Air Force
08:40 - How BMT Inspired Her to Become an MTI
12:24 - Turning Civilians Into Airmen
16:03 - What Air Force Basic Training Looks Like Now
18:16 - Pacer Forge and Small Team Movements
22:15 - Special Warfare Candidates at BMT
25:20 - The Current BMT PT Program
28:31 - Time on Feet, Marching, Heat, and Boots
31:01 - What Recruiters Should Teach Before BMT
34:14 - Hygiene, Bills, Cash, and Packing Basics
37:29 - Phone Rules and Family Communication
39:41 - The Biggest Mistakes Recruits Make
42:14 - Daily Schedule at Basic Training
45:15 - What to Study Before Shipping
49:53 - How BMT Is Changing
55:47 - How to Become an MTI
01:00:26 - Blue Rope MTIs
01:01:00 - MTI Schedule, Fitness, and Personal Time
01:06:11 - Amanda’s BMT Experience vs. Today
01:12:11 - Religious Items, Finances, and Being Exceptional
01:16:19 - Amanda’s Best MTI Memory
01:17:25 - Final Advice and Where to Find Amanda
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