Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Ones Ready
Ep 578: You’re Not Stuck—You’re Just Lying to Yourself With Marc Longwith
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Aaron and Peaches sit down with Marc Longwith—and this one hits where most people don’t want to look.
You think you’re “not ready”? You think you “don’t know enough”? Cool—so does every high performer… until they stop listening to that voice.
Marc breaks it down: entrepreneurship isn’t business—it’s personal development disguised as business. And most people fail because they are the bottleneck.
They get into imposter syndrome, why operators struggle outside the military, and the uncomfortable truth that your next level requires killing off who you used to be.
And yeah—if you’re waiting to feel confident before you act? That’s the problem. Confidence shows up after you move.
Bottom line: find a mentor, shut down the negative self-talk, and get in rooms where you’re not the best. That’s where growth actually happens.
⏱️ Timestamps:
00:00 Meet Marc—Why This Conversation Matters
02:30 Entrepreneurs Are the Bottleneck
05:00 Five Business Partners? Bad Idea
07:30 No Pipeline—Figure It Out
10:00 Why You Don’t Believe in Yourself
13:00 Imposter Syndrome Is Killing You
16:00 Confidence Comes After Action
19:00 Kill Your Old Identity
22:00 Mentorship Changes Everything
25:00 You’re in the Wrong Room
28:00 Emotional Intelligence Wins
31:00 Slow Down and Think
34:00 Fake “Life Coaches” Called Out
37:00 Final Advice—Be Bold
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