Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Ones Ready
MBRS 75: Stop Whining, Start Grinding: The Positivity Rant You Needed
This episode is only available to subscribers.
Ones Ready MBRS Only
Exclusive access to bonus episodes!Tired of the same old “my chief ruined my life” Facebook rants? Trent torches the victim mentality and lay down some hard truths. This episode isn’t about coddling—it’s about owning your mistakes, setting the example, and refusing to be the guy who drags everyone down with negativity. From pipeline lessons to real-world leadership fails, we break down why optimism, discipline, and practicing what you preach aren’t just buzzwords—they’re survival skills. If you’re ready to stop blaming others and actually level up, this one’s for you.
⏱️ Timestamps:
00:00 – Intro: No excuses, just facts
02:00 – Why blaming others keeps you weak
06:30 – Victim mentality is killing your career
09:00 – The “promotion problem” no one wants to admit
11:30 – Positive Mental Attitude: cliché or game-changer?
16:00 – Naïve optimism and why it works
18:30 – Be the hero in someone else’s story
23:00 – Fitness, discipline, and earning your uniform
27:00 – Admit failure without letting it own you
32:00 – Pass it forward: leadership that actually matters
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